Hi, my name is Worthy Stokes.

I'm the founder of The HeartMind®Meditation Process for Healing and Transformation.

I'm also a #1 bestselling mindfulness author of four meditation books available worldwide: The Daily Meditation Book of Healing, The Mindfulness Journal, The Morning Meditation Journal, and The Evening Meditation Journal.

Since 2018 my guided HeartMind® Meditations have been free on Insight Timer. Follow me on IG: @worthystokesofficial