Worthy Stokes is a bestselling author and meditation teacher who works at the nexus of spiritual resilience, emergent neuroscience, and intrapersonal presence.

She is the founder of The HeartMind®Process, a healing-centered framework for trauma recovery and creative transformation.


The Daily Meditation Book of Healing

The Mindfulness Journal for Creativity

The Morning Meditation Journal

The Evening Meditation Journal



HeartMind Notes

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