Hi, my name is Worthy Stokes.

I'm the founder of The HeartMind®Process.

I'm also a bestselling author of four books The Daily Meditation Book of Healing, The Mindfulness Journal, The Morning Meditation Journal, and The Evening Meditation Journal.

Since 2018 my guided HeartMind® Meditations have been free on Insight Timer, the world's largest mindfulness app.



HeartMind Notes

Tired of fake news?

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