Worthy Stokes is a #1 bestselling author and meditation teacher who works at the nexus of spiritual healing, emergent neuroscience, and contemplative arts.

She is the founder + developer of HeartMind®Meditation and The HeartMind®Meditation Process, a trauma-informed mindfulness program and protocol for safe self-healing, embodied resilience, and creative, soulful transformation.

Her career as a world-renowned thought leader in the field of trauma-informed spirituality is the result of her deep, lived experience as a survivor of complex, life-altering, physical trauma, which coincided with a vivid Near Death Experience in 2014.

This event shattered everything she thought she knew about consciousness, spirituality, and posttraumatic growth: she lost half of her vision field, language and vocabulary patterns, word finding and spelling capacities, and entire spheres of sensory awareness, including taste, smell, and balance.

She has been referred to by medical doctors as "a miracle," and spiritual teachers have called her "the real deal."

Worthy holds a B.A. in Journalism and has completed graduate level course work in Narrative Medicine at Columbia University. Her writings are endorsed by survivors, medical doctors, psychologists, psychiatrists, and spiritual teachers across faiths who recognize her rare and lucid understanding of the science and soul of presence.


The Daily Meditation Book of Healing

The Mindfulness Journal for Creativity

The Morning Meditation Journal

The Evening Meditation Journal



HeartMind Notes

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