Praise for HeartMind® Meditations and Worthy Stokes
"A key to thriving in difficult times is being anchored in our original selves. Through her own suffering, Worthy Stokes gives us daily practices to be in touch with our inner world and to nourish it. Make these reflections a small part of your day to see a big change over time."
Dr. Richard P. Brown, M.D.
Professor of Clinical Psychiatry, Columbia University, author of The Healing Power of the Breath
"At Artists for Trauma (AFT) we recommend and provide HeartMind® Meditations produced by Worthy Stokes as healing tools to life-altered trauma survivor communities."
Laura Sharpe, Founder and CEO of Artists For Trauma
www.artistsfortrauma.org
"Worthy Stokes is the real deal. Equal parts grounded and otherworldly, nourishing and inspiring, her luminous teachings humanize the practice of meditation to offer real world healing for these wild and wonderful times."
Ruby Warrington
Author of Material Girl, Mystical World and Sober Curious
"More than a compilation of messages, The Daily Meditation Book of Healing by Worthy Stokes is an invitation to reconnect with your soul; the writing is simple yet profound. I sometimes puzzle over the day’s message and allow it to percolate; later I notice something arise unexpectedly in my mind. I feel my body relax, and a deep knowing emerges. This book is a companion and a gift that will help many on the journey to wholeness."
Dr, Marti Glenn, PhD
Co-Founder and Clinical Director of The Ryzio Institute, Founding President of Santa Barbara Graduate Institute, co-producer of the documentary Trauma, Brain, and Relationship with Dr. Dan Siegel and Dr. Bruce Perry
"When I think about healers I've been lucky to work with, I think of Worthy."
Julie Smolyansky, CEO & Humanitarian
www.lifewaykefir.com
"In her wonderful book of meditations, Worthy Stokes offers daily sips from her deep well of wisdom. She invites you on a spiritual journey—not to become spiritual, but to allow the miracle of your spiritual being to fully inhabit the earthly realm. I urge you to accept her invitation."
Dr. Seth J. Gillihan, PhD
clinical psychologist, author of The CBT Deck, co-author of A Mindful Year, and clinical professor of psychology at University of Pennsylvania
"Working with Worthy is an informative, healing, and fun ADVENTURE. I had night terrors for 20 years. They were gone after meditating with her."
Janelle H.
Los Angeles
"Worthy Stokes is deeply insightful and radically present with an uncanny ability to lead me again and again back to my inner magic and expanded potential. I am far more aligned with what I am truly meant to do in this life."
MJ Grant, Speaker + Independent Sign Language Interpreter (clients include Elizabeth Gilbert, Jen Pastiloff, and more)
Maine
"So in awe of your grace and compassion."
Pamela Robins, Sound Healer
www.pamelarobins.com
"Worthy Stokes has been an incredible gift in my life. She opened my heart and mind to an entirely fresh, easy, brilliant way to meditate. During her workshop I did not feel judged; I was embraced and appreciated for exactly who I am. Since learning from Worthy, I am more kind to myself. She has a way of making meditation fun!"
Lulu Streltzer, Founder
www.wavesyogakauai.com
"Worthy gave me eye opening permission to be what I am and connect with my true self. Magnificence! Thank you!"
Hollan, Kauaʻi HI
www.hollanhawaii.com
"Worthy Stokes is a warrior of light and healing in a world that desperately needs to lift the veil. She is the real deal."
Robert Raeder, NYC
www.robertraeder.com
"Worthy is a true lantern bearer."
Marissa Joy, Founder & CEO
www.preciousskinelixirs.com
"Worthy allowed + encouraged me to connect to myself in a way I rarely experience. So much love and appreciation."
Carlie, Kauaʻi HI
"Worthy is truly an advocate for her clients' healing and success. She leads with her heart and soul, full of compassion and intuitive knowing."
Noel, SoCal
TRE, Somatic Awareness, IFS
"There is power in her meditations. What a gift for the world."
Miranda Goll
www.karmamirandayoga.com, San Diego, CA
"What an amazing journey! The timing and presentation were perfect. Your voice radiated with such power, nurturing, and soothing which felt like protective blankets. This meditation resonated so much with me. Thank you for helping me to make the Heart/Mind connection!"
Hugo
Insight Timer
"Very effective meditation for clearing anxiety that is coming from feeling ashamed and fear."
Colleen, San Antonio, TX
Insight Timer
"Worthy’s HeartMind meditations are amazing. Her beautiful voice is soothing and her words are spoken in kindness with a truth I felt deeply. Each guided meditation brought me back to myself in a way that was so needed and so comforting."
Georgia R.
Ann Arbor, MI
"When Worthy spoke, I felt energy in every cell. It was as if someone dropped a pebble right where my heart is, a ripple wave of energy flowed through my being."
Chris B., Texas
Yoga Teacher
"I found your HeartMind self-healing meditation...and listened to it many times (after traumatic brain injury). It helped me a lot. Your story has helped me greatly."
Annie Byrne, Chicago
www.bffbikes.com
"Worthy gave me a potent voice of SANITY in my mix on Planet M (M = Messy:) She is a laser beam of "REAL INTEL." She is AWE~MAZING!"
Karen, Los Angeles
Caregiver
"Worthy, the customized (meditation) retreat with you changed everything for me. This was a life changing experience, thank you."
Shannon, NYC
www.shannongreywilliams.com
"The HeartMind Aligned meditation was uplifting and motivating. I loved the visualization. Thank you 🙏❤"
Sonya
Insight Timer
"Thank you for a beautiful start to my morning."
Kathy, Singapore
Insight Timer
"I was trying to buy weed for my anxiety and depression. The I found Worthy Stokes and her guided meditations. Now I don't think I need a substance for my anxiety."
Zac
Insight Timer
"Your choice of words and music is spectacular, and I feel so calm after."
Sonia, Seattle, WA
Insight Timer
"A great meditation for releasing anxiety and for anyone wanting to heal the heart, mind and soul."
L.G., Canada
Insight Timer
"Each time I hear your words, I am filled with profound gratitude for your wisdom."
Lily, Maui
"Thank you for the wonderful meditation. Everything sparkles."
Susan, Germany
Insight Timer
"The vibrational frequency of her meditation style is the most powerful I have ever come across. You will align your heart, mind, and cells on the deepest level possible. Worthy is a gift to our world."
Donovan, Australia
Insight Timer
"Thank you Worthy. This meditation (HeartMind Aligned for Your Life Purpose) is so profound, so powerful. Beautiful. Thank you for sharing your gift with the world! Wishing you deep soul blessings!"
Linda Foster
Insight Timer
"Her voice is just the most relaxing I ever heard. Thank you ❤️"
Sofia, Australia
Insight Timer
"Amazing! You really got to the heart of my anxiety and helped me ease back into my natural state of gentleness. Thank you!"
Katie, Australia
Insight Timer
"Beautiful words, thank you."
Betty, Chicago
Insight Timer
"Thank you for guiding me to my heart's mind. "
Satina, Connecticut
Insight Timer
"This (HeartMind Meditation) was a fantastic anxiety meditation."
Lauren, Denver
Insight Timer
"Thank you. The purposeful consistency of your tone and the soft musical tone behind you were effective for me. I am grateful."
Kiki, Sacramento CA
Insight Timer
"Finally I found love in my heart for myself and could use that to heal what hurts, thank you."
Anna
Insight Timer
"The (HeartMind Aligned Introduction) is so beautifully supportive."
Suz, Oregon
Insight Timer
"Thank you for such a wonderful guided meditation. The music is profound, and your words bring me deep peace. Worthiness has been a life long struggle for me, and I appreciate how you weave this all in. "
Paula, SoCal
Insight Timer
"Your meditations are so powerful and transforming. I feel the changes every day, thank you for sharing your wonderful experience."
Tineke, Spain
Insight Timer
